top of page

Counselling, Therapy and Psychological Wellness

Perhaps you or your loved one is feeling down or anxious. 

Maybe you or your loved one is unsure about the future of a relationship.

Or you just feel that you aren't living the life you were meant to lead.

Whatever you or your loved one's needs may be, we are here to support you.

Our Specialisations

  • Children, Youth, Adult and Geriatric Mental Health Conditions such as:

  • Mood Disorders (e.g. Depression, Bipolar)

  • Anxiety Disorders (e.g. GAD, OCD, Social Anxiety, Body Dysmorphic Disorder, Specific Phobias, Panic Disorder, Health Anxiety)

  • Trauma (e.g. Acute Stress Disorder, Post-Traumatic Stress Disorder)

  • Addictions (e.g. Gaming, Gambling, Alcohol, Cyber, Sex)

  • Low self-esteem/self-confidence

  • Sleep difficulties/Insomnia

  • Attention-Deficit Hyperactivity Disorder (ADHD)

  • Grief and Bereavement

  • Life Transitions and Challenges

  • Stress and Anger Management

  • Support & Palliative Care and Advance Care Planning

  • Healthcare Navigation and Support

  • Caregiver Stress and Support

  • Relationship Challenges (Couple, Marital & Family)

  • Sexual Health

  • Crisis Interventions

whatsapp button.png
bottom of page