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Counselling, Therapy and Psychological Wellness

Perhaps you or your loved one is feeling down or anxious. 

Maybe you or your loved one is unsure about the future of a relationship.

Or you just feel that you aren't living the life you were meant to lead.

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Whatever you or your loved one's needs may be, we are here to support you.

Our Specialisations

  • Children, Youth, Adult and Geriatric Mental Health Conditions such as:

  • Mood Disorders (e.g. Depression, Bipolar)

  • Anxiety Disorders (e.g. GAD, OCD, Social Anxiety, Body Dysmorphic Disorder, Specific Phobias, Panic Disorder, Health Anxiety)

  • Trauma (e.g. Acute Stress Disorder, Post-Traumatic Stress Disorder)

  • Addictions (e.g. Gaming, Gambling, Alcohol, Cyber, Sex)

  • Low self-esteem/self-confidence

  • Sleep difficulties/Insomnia

  • Attention-Deficit Hyperactivity Disorder (ADHD)

  • Grief and Bereavement

  • Life Transitions and Challenges

  • Stress and Anger Management

  • Support & Palliative Care and Advance Care Planning

  • Healthcare Navigation and Support

  • Caregiver Stress and Support

  • Relationship Challenges (Couple, Marital & Family)

  • Sexual Health

  • Crisis Interventions

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